All sessions are taught by Olympic gold medalist Misty Hyman.
$125 for one session
$110 for 5-19 sessions
$100 for 20+ sessions
Swimming is one of the best sports for a total body workout with less impact on your joints. Improving your freestyle crawl technique, and the other three strokes as well, will help you get more out of each workout in the pool. For ages 18 and older; some swimming experience required.
For competitors age 10 and older, Misty helps develop your stroke technique, racing skills, and knowledge of the sport through specific drills and sets. She'll customize your sessions based on which areas you want to work on, and her initial evaluation of your swimming.
Swimming is often the most challenging part of a triathlon. Making your freestyle crawl technique more efficient and relaxed will help you go faster, longer. With Misty's experience in open water swimming, you'll pick up tips on pacing, sighting, and improving your stamina and speed.
A 20% gratuity will be added to all spa services.
480.607.2326 or 800.245.2051